A JOURNEY FROM THE BODY TO THE HEART OF BEING
Immersive retreat for transformation and grounding in the Pyrenees
Et si votre corps devenait enfin un espace que vous pouvez habiter en sécurité ?
During these 3 days, we offer you a deep journey, blending body practices, art therapy, and rituals inspired by ancestral traditions to fully inhabit your body.
Who is this retreat for?
This retreat is for those who feel the need to slow down, reconnect with their body, and find deep grounding.
It is for you if:
- you are going through a period of transition or transformation
- you feel stress, fatigue, or emotional overload
- you wish to explore the link between body, emotions, and creation
- you are looking for a safe space to settle down
- you feel the call of nature and sensitive approaches
No prior experience is necessary.
au 06 48 79 32 47
The proposed practices
The Sobada
Ritual massage of Maya tradition of the belly and pelvic area.
Offering to the Earth
A ritual of gratitude to honor the Earth as a living being.Artistic workshop with clay
Creation with clay to allow the body to connect directly with Mother Earth.
Méditation pour Intégrer
Méditation sur la mémoire gestationnelle
PROGRAMME
3 jours pour s'habituer en cohérence et intégrer ce qui ne demande qu'à être appris
09:00 – 10:00
Arrivée, accueil et installation
10:00 – 13:00
Atelier de cohésion groupale
13:00 – 14:30
Déjeuner et repos
14:00 – 17:00
Atelier artistique: à travers l'argile nous façonnons, nous explorerons comment cette forme originelle se transforme, révélant peu à peu ce qui doit émerger en nous.
17:00 – 19:00
Offrande à la Terre Mère
20:00
Dîner et repos
08:00 – 09:00
Petit-déjeuner
09:00 – 13:00
Atelier expérientiel de sobada: massage thérapeutique rituel de tradition maya du ventre et de la zone pelvienne. Introduction et pratique guidée en binômes.
13:00 – 15:00
Déjeuner et repos
15:00 – 19:00
Application de la sobada - approfondissement, écoute corporelle et accompagnement.
Écoute corporelle, accompagnement et approfondissement
19:00 – 20:00
Clôture énergétique de la journée
08:00 – 09:00
Petit-déjeuner
09:00 – 13:00
Exercice corporel et méditation guidée sur la mémoire gestationnelle avec un bain sonore.
13:00 – 15:00
Déjeuner
15:00 – 16:00
Atelier artistique: à travers l'écriture, nous déposerons librement nos émotions et sentiments qui nous habitent.
15:00 – 17:00
Clôture énergétique finale
Télécharger le programme complet
*The program is subject to changes based on the individual and community processes experienced in the present, prioritizing well-being, respect, and everyone's voice.
At Barbara - Luz Saint Sauveur
Located in the heart of the Pyrenees, Barbara welcomes us into her cocoon. A house on the mountainside, conducive to calm, introspection, and reconnection to the essential.
Surrounded by an orchard, forests, and vibrant nature, this place offers a supportive environment to take the time to deeply settle.
It is here that we received the Karpay, an energetic transmission from the Andean tradition, which nourishes this space with a particular presence and a deep connection to the living.
A simple, authentic place, deeply aligned with the spirit of this retreat.
Our facilitators
Barbara Etcheverry
Having been a medical-psychological assistant for 20 years, I have supported individuals in their life projects and personal development, providing them with support and listening.
Today, as a qualified art therapist and energy worker, I have enriched my practice by creating spaces for exploring grounding, creativity, and the release of memories.
Together, we will explore how to fully inhabit your body and awaken your inner power.
Marie Gorioux
As a practitioner in psychocorporal support, I accompany processes of integration and regulation of the nervous system from the body.
My approach is based on somatic tools and the transmission of sobada, a belly treatment that supports the release of bodily memories and the restoration of the connection to the center of the body.
I offer a structured, secure, and tailored framework that allows for the development of body awareness, strengthens grounding, and restores a lasting sense of inner security.
Rates - Reciprocity
PRE-SALE
280€
Included:
✔ Accommodation
✔ Vegetarian food
✔ All activities
*Valid from 01/04 to 01/05
NORMAL RATE
330€
Included:
✔ Accommodation
✔ Vegetarian food
✔ All activities
A return to essentials
This retreat is an invitation to slow down, listen, and feel.
A space to return to the body, find deep grounding, and reconnect with what within oneself needs to be heard.
Through the proposed practices, you will be accompanied in a sensitive and transformative process, supported by nature, the collective, and the connection to the living.
Leave with more presence, clarity, and vitality.
Join us in the Pyrenees
Téléchargez ici le programme complet
Offrez-vous un espace pour habiter votre corps - coeur et revenir à vous.
📅 Du 4 au 6 juillet 2026
📍 Luz-Saint-Sauveur, Pyrénées
Book by phone
at 06 48 79 32 47
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